Low back pain is one of the most common reasons people seek chiropractic care. Whether your symptoms began after lifting something heavy, prolonged sitting, sport, gardening, or simply developed over time, low back pain can affect your ability to work, exercise, sleep, and enjoy everyday activities.
At Well Spine Chiropractic, we provide evidence-informed chiropractic care for people experiencing low back pain, stiffness, reduced mobility, and associated muscle tension. Our goal is to help reduce pain, improve movement, and address the underlying factors contributing to your symptoms.
Common Symptoms of Low Back Pain
You may benefit from an assessment if you experience:
- Low back pain or stiffness
- Pain when bending forward or backward
- Difficulty standing up after sitting
- Muscle tightness in the lower back, hips, or glutes
- Pain after prolonged sitting or driving
- Discomfort when lifting or exercising
- Morning stiffness
- Recurrent episodes of back pain
- Pain that limits daily activities
Every individual presents differently, which is why a thorough assessment is essential before beginning care.
What Causes Low Back Pain?
Low back pain can develop from a variety of factors, including:
- Prolonged sitting
- Poor posture
- Repetitive bending and lifting
- Sports injuries
- Heavy physical work
- Muscle strains
- Joint dysfunction and reduced spinal mobility
- Weakness or deconditioning
- Stress and muscle tension
In many cases, low back pain develops due to a combination of factors rather than a single cause.
Our Approach to Low Back Pain
At Well Spine Chiropractic, treatment is tailored to your individual needs following a comprehensive assessment.
Depending on your presentation, care may include:
- Chiropractic spinal adjustments
- Joint mobilisation techniques
- Soft tissue therapy
- Trigger point release
- Dry needling (where appropriate)
- Stretching and mobility exercises
- Postural and ergonomic advice
- Rehabilitation exercises
Our focus is to help improve mobility, reduce muscle tension, and support long-term spinal health.
Low Back Pain and Sciatica
Some people with low back pain may also experience symptoms extending into the buttock, thigh, or leg. These symptoms are commonly referred to as sciatica and may be associated with irritation of structures in the lower back.
If you are experiencing pain that travels into the leg, numbness, tingling, or weakness, our chiropractors can perform a detailed assessment to determine the most appropriate management pathway.
Conveniently Located in Lane Cove
Well Spine Chiropractic is conveniently located in Lane Cove and regularly sees patients from:
- Lane Cove North
- Riverview
- Longueville
- Artarmon
- Chatswood
- North Ryde
- Greenwich
- St Leonards
If you are searching for a Low Back Pain Chiropractor in Lane Cove, our team is here to help.
BOOK NOW
If low back pain is affecting your daily activities, work, exercise, or quality of life, our experienced chiropractors can help assess your condition and discuss appropriate treatment options.
Book your appointment today at Well Spine Chiropractic.